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Normal and Ideal Testosterone Levels by Age CHART

What are normal testosterone levels? Ages, males, females, and more

Consulting a qualified healthcare provider can help determine the best course of action based on individual needs and medical history. Testosterone Replacement Therapy (trt sleep) is an option for individuals with clinically low testosterone levels or significantly lower levels compared to the norm for their age. If you fall into this category, your healthcare provider may recommend TRT as a treatment approach. Checking testosterone levels is a straightforward process that involves a blood test known as a testosterone levels test. During this test, a healthcare professional will collect a blood sample from a vein in your arm using a small needle. The sample will be analyzed in a laboratory, and you will receive information about your testosterone levels.

A combination of age, genetics, and pre-existing medical conditions determines your testosterone levels. A guy in his 20s with healthy genes and no chronic ailments will have a higher testosterone level than a 55-year-old with ongoing medical issues. Some studies have shown that men over sixty are often found to have total testosterone levels under 241, which could explain the many changes they are experiencing. Noting a loss of sex drive, the development of impotence, and/or reduced muscle mass and strength is a start. That should give any knowledgeable doctor a red flag that T levels aren’t on par. Regular physical activity can also contribute to maintaining healthy PSA levels.

Anabolic steroids have similar properties to testosterone, and some people use them to build muscle or gain weight. However, steroids can affect testosterone levels in both males and females. Adult males typically have between 265 and 923 nanograms per deciliter of testosterone (ng/dL) in their blood, while adult females have far less. Speak with a doctor if you’re worried or experiencing abnormal symptoms.

It is possible to treat males for low testosterone levels with an injection or prescription gel. People using this treatment over the long term could experience potentially severe side effects, such as an increased risk of heart problems. Some research suggests a potential link between higher exposure to endocrine-disrupting chemicals (EDCs) and lower testosterone levels, says Houman. This is likely because they can disrupt both endocrine function and healthy metabolism. A 2023 study in Environmental Research reports a link between EDCs and a decrease in serum testosterone.

According to the American Urological Association (AUA), healthy male testosterone levels range between 450 and 600 ng/dL, and low testosterone is below 300 ng/dL. A healthcare provider will evaluate your symptoms, overall health, and specific testosterone levels to determine if TRT or other interventions are appropriate. Additionally, testosterone influences mood, energy levels, and overall physical and mental health. Produced mainly in the testes in men and the ovaries in women, with a small amount made by the adrenal glands, its levels can significantly impact one’s quality of life. In addition to these, having too-high testosterone levels put you at risk for health conditions including cancer, cardiac complications, and irritability (9).

These tests provide a more complete picture of your hormonal health, allowing you to assess whether your testosterone levels are within the normal range by age. Low testosterone, also known as “low T,” occurs when testosterone levels fall below the normal range. Conversely, abnormally high testosterone levels may indicate an underlying health issue.

“Guys tell me they feel a little anxious, which is completely new,” says McDevitt. “Testosterone has a mood stabilizing effect, so as it decreases, anxiety can arise.” There are a couple of science-backed ways to help you boost testosterone levels naturally. Some research has shown that certain lifestyle habits may help boost testosterone levels. Exercise, particularly weight-lifting, may be one way to increase levels, though more research is needed on the type of exercise, duration, and other variables. Informed lifestyle choices are crucial for maintaining healthy PSA levels and overall prostate health. Diet and exercise significantly influence PSA levels and prostate health.

These are not all the possible side effects of Male Excel’s Testosterone Lipoderm Cream. Testosterone replacement therapy can reduce the unwanted effects of low testosterone and give you your life back. If you’re ready to address the root cause of your symptoms, testosterone therapy could help you feel like yourself again. It begins to decline by the mid-thirties, bringing symptoms that affect both physical and mental health. While these figures represent general ranges, it is important to understand that individual variations exist.